A Fun Time Management Worksheet for Kids with ADHD

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The "Time Master! – A Fun Time Management Worksheet for Kids with ADHD" is a child-friendly PDF resource designed to help children identify how they spend their time and develop better time management skills. This 2 page worksheet includes sections for:

  • Mapping out a typical day (morning, afternoon, evening)

  • Identifying common “time trouble spots” such as getting ready in the morning or doing homework

  • Setting a specific goal to improve time use and explaining the personal benefit of that goal

Recommended Age Group:

This worksheet is best suited for children ages 7–12, particularly those who have ADHD or struggle with executive functioning. It uses simple language, visual components, and a goal-setting format that is developmentally appropriate for elementary and early middle school students.

The "Time Master! – A Fun Time Management Worksheet for Kids with ADHD" is a child-friendly PDF resource designed to help children identify how they spend their time and develop better time management skills. This 2 page worksheet includes sections for:

  • Mapping out a typical day (morning, afternoon, evening)

  • Identifying common “time trouble spots” such as getting ready in the morning or doing homework

  • Setting a specific goal to improve time use and explaining the personal benefit of that goal

Recommended Age Group:

This worksheet is best suited for children ages 7–12, particularly those who have ADHD or struggle with executive functioning. It uses simple language, visual components, and a goal-setting format that is developmentally appropriate for elementary and early middle school students.