ADHD Mental Health Services

For Girls and Women in New Jersey and Pennsylvania

Empowering Mental Wellness

SERVICES

Speak to a Mental Health Professional regarding a letter of support whether it be for an Emotional Support Animal or for assistance with 504 plans or IEPs.‍ ‍

Looking for a therapist but unsure if they would be a good fit?

Schedule a 30 minute phone call consultation.

Book here

Therapy provides a safe, supportive environment where children and teens can explore their feelings, develop healthy coping strategies, and gain confidence.

Whether it’s managing stress, handling peer pressure, improving self-esteem, or working through emotional or behavioral challenges, therapy can help young individuals build resilience and thrive.

Our approach is tailored to each child’s unique needs, helping them find their voice and navigate life with greater ease.

Start the journey to emotional well-being today.

About Us

Insight Mental Health Services champions ADHD-affirming therapy that uplifts and empowers. We center our work on genuine connection, strengthening emotional regulation, and supporting identity development.

By offering education, workshops, and practical resources, we aim to make ADHD-support more accessible—helping clients, families, and caregivers feel confident, informed, and equipped to thrive.

Learn more

MEET THE EXPERT

Hello! My name is Aleksandra Kordal, LCSW, I am based in Central New Jersey. I received my Masters in Social Work from Rutgers University in 2021. I have been working in the mental health field for about 5 years and I've been working with children and adolescents for about 8 years. Although my background is working with children and adolescents, I have recently expanded to working with young adults as well.

A cozy home office with a beige armchair, a black metal bookshelf filled with books and decor, a window with blinds, a small white trash can, a desk with office supplies, and framed certificates on the wall.

Office Location: Hillsborough, New Jersey.

Women's Support Group Waitlist is now closed.

Women's Support Group Waitlist is now closed.

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Interested in working together?

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